Start your day with this powerful ginger, lime and collagen protein tonic.
Prep time: 5 minutes
Total time: 5 minutes
Serving size: 1
Not feeling your best? Take 5 minutes to make this easy tonic drink with only 3 ingredients - ginger, lime and collagen protein. Ginger and lime, packed with antioxidants, nutrients and vitamin C, help boost your immune system while making you feeling renewed and refreshed.
Limes like lemons are powerful diuretics that help flush out toxins and purge unwanted water weight. Drinking lime water also improves digestion. The acidity in lime helps saliva break down food and stimulate the secretion of digestive juices. If you are constipated, the acidity in lime will clear the excretory system and stimulate bowel activity.
Ginger helps improve digestion and absorption of food and contains natural compounds to fight inflammation making it an ideal remedy for muscle and joint stiffness and soreness. To top it off, collagen protein strengthens your bones and joints and help the body repair.
All 3 ingredients work synergistically to help you detox, lose weight and get you back on track, rejuvenated in no time.
- 1 knob ginger
- 1 medium lime
- 1 teaspoon EatFit Superfoods Collagen Peptides protein powder
- Water (optional)
- Agave (optional)
- Peel ginger, put in a juicer and collect the juice.
- Squeeze lime by hand over the ginger juice.
- Add collagen and mix till dissolved.
Note: Add water and or agave nectar to tone down the strength based on your preference.